Feeling overwhelmed or in the funk of a mid-winter slump?
Does your brain feel absolutely frazzled … or completely numb?
Wanting to sometimes just turn everything off so you can get to know who you are now?
Wish you could even remember what it feels like to be relaxed?
Join us for: A Half-day Mindfulness Retreat Designed to Help You Simply Relax, Be Present, Be Aware, Connect & Have Fun
Ages: 14 - 18
Hours: 10am - 2pm
Class Size: Limited to 8 Students