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Shots - Health Blog
12:20 am
Mon September 24, 2012

Is CrossFit Training Good For Kids?

Evan Ciangiulli, 4, completes a warmup that teaches him the right way to lift weights.
Karen Castillo Farfan NPR

Originally published on Tue September 25, 2012 6:08 am

For thousands of people across the country, going to a regular gym just doesn't cut it. Instead, they prefer CrossFit routines: like swinging kettlebells, flipping tires, and doing squats and dead lifts until they drop. Now kids as young as 4 are taking part.

The idea behind CrossFit Kids, says co-founder Jeff Martin, is to pair fitness and fun. Since he started the program with his wife Mikki in 2004, it has taken off. There are hundreds of CrossFit Kids classes across the U.S., and more in cities across the world.

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Presidential Race
8:36 pm
Sun September 23, 2012

Romney Rules Rural As Obama's Support Wanes

Republican presidential candidate Mitt Romney autographs a coal miner's hat during a campaign event Aug. 14 at American Energy Corp. in Beallsville, Ohio.
Mary Altaffer AP

Originally published on Tue September 25, 2012 6:08 am

The nation's smallest and most remote places are providing Mitt Romney's biggest margins in battleground states as the 2012 presidential race enters its final weeks.

In fact, rural counties are keeping Romney competitive in the states that are now up for grabs. That's what a new bipartisan survey indicates. The poll also finds that President Obama's rural support has plunged since 2008.

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Fresh Air Weekend
6:49 pm
Sun September 23, 2012

Fresh Air Weekend: Andrew Rannells, Bob Dylan

Bob Dylan's Tempest features 10 new songs with many feisty, baffling, sometimes beautiful moments.
Courtesy of the artist

Fresh Air Weekend highlights some of the best interviews and reviews from past weeks, and new program elements specially paced for weekends. Our weekend show emphasizes interviews with writers, filmmakers, actors, and musicians, and often includes excerpts from live in-studio concerts. This week:

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Around the Nation
2:41 pm
Sun September 23, 2012

Rising Income Gap Shapes Residential Segregation

Mechelle Baylor's home in the Shaw area of Washington, D.C., has been in her family since 1929. She says she's seen her neighborhood change a lot as her neighbors move out and higher-income earners move in.
Amy Held NPR

Originally published on Mon September 24, 2012 10:20 am

The income gap is receiving much attention lately as more Americans are isolating themselves around "people like us."

More accurately, they surround themselves with people who earn similar incomes, and it is now fueling a rise in residential segregation. One recent study suggests the income gap might be greater today than even during colonial times – even when you account for slavery.

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Author Interviews
2:06 pm
Sun September 23, 2012

The Life And Times Of Movie Star 'Laura Lamont'

iStockphoto.com

Originally published on Mon September 24, 2012 11:05 am

It's a small town girl's dream: One day, you're strutting the floorboards of a summer stage; the next, the silver screen. Thus is the arc of Elsa Emerson, a Door County, Wis., girl whose life at the Cheery County playhouse never quite goes away when she becomes the Oscar-winning Laura Lamont.

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